Session 1 (09:00-10:00): Fundamentals of Groove Part 1
Warm-Up: Get your body moving and ready for action with a high-energy warm-up session focusing on stretching, conditioning, and body isolations.
Groove Techniques: Learn essential Hip-Hop groove techniques including popping, locking, and waving. Explore different textures and dynamics to add depth to your movements.
Drill Sessions: Practice your newfound grooves in challenging drills designed to improve your coordination, rhythm, and musicality.
Session 2 (10:10-11:10): Fundamentals of Groove Part 2
Party Rocking: Dive into dynamic Hip-Hop moves that incorporate the grooves and techniques covered in Part 1. Break down the moves step-by-step, focusing on musicality, timing, and performance quality.
Freestyle Session: Put your own spin on the moves we’ve learned as you explore freestyle movement and improvisation. Experiment with creativity and expression in a supportive and encouraging environment.
Session 3 (11:20-12:20): Flow and Transition
Flow Exercises: Refine your flow and transitions between movements through a series of engaging exercises. Learn to seamlessly connect different elements of your moves for polished and fluid performance.
Musicality and Dynamics: Dive deeper into musicality and dynamics, exploring how to interpret and express different rhythms, accents, and emotions through movement.
Session 4 (12:30-13:30): Freestyle Showcase and Feedback
Freestyle Session: Put everything you’ve learned into practice with a freestyle session where you can showcase your skills and creativity. Dance to a variety of music styles and tempos, experimenting with different movement styles and personal expression.
Claremont Legion
4937 Old Brock Rd., Pickering
$75.00
Register here.