Celebrate Black History Month with Umbra & Sōl and Fit and Dance Dimensions! On Sunday, February 23^rd, join us for a high-vibe, 30-minute spin class with non-stop African hits followed by a 45-minute, energizing African dance class taught by Charles Maina of Fit and Dance Dimensions. Experience the richness of African culture and explore rhythms, movements, and music from across the continent. Beginners welcome!

Celebrate Black History Month with Umbra & Sōl and Fit and Dance Dimensions! On Sunday, February 23^rd, join us for a high-vibe, 30-minute spin class with non-stop African hits followed by a 45-minute, energizing African dance class taught by Charles Maina of Fit and Dance Dimensions. Experience the richness of African culture and explore rhythms, movements, and music from across the continent. Beginners welcome!

Shake off the winter blues and discover the joy of African dance! In this carefree class at stunning Parkwood Estate, you’ll connect with African culture and explore both traditional and modern rhythms, movements, and music from all across Africa.

Come celebrate Black History Month!

This one-day market is taking place on Saturday, February 8th from 10 a.m. to 4 p.m. at Garnet B. Rickard Recreation Complex (2440 Highway 2, Bowmanville).

Support Clarington and Durham-based Black-owned businesses and enjoy performances by Fit and Dance Dimensions during the opening ceremony.

We’re thrilled to be teaching at Art With a Heart’s Fall Market! Join us for fun lessons and engaging demonstrations throughout the day.

Join us for our October social! Enjoy a feel-good mix of Kizomba, Salsa, and Bachata and have fun expressing yourself on the dancefloor.

6:30-7:00 p.m. Complimentary Kizomba Lesson
7:00-10:00 p.m. Social

Discover the thrilling and passionate world of Salsa! In this free and fun 60-minute class, you'll discover the basics you need to confidently step out onto the dancefloor and shine. Beginners welcome, no previous experience and no partner required.

Offered as part of the Canada-wide Culture Days Festival.

Discover the thrilling and passionate world of Salsa! In this free and fun 60-minute class, you'll discover the basics you need to confidently step out onto the dancefloor and shine. Beginners welcome, no previous experience and no partner required.

Offered as part of the Canada-wide Culture Days Festival.

We’re taking dance to the streets and sharing our love for movement with the community! Join us for free mini lessons and dance demonstrations throughout the Newcastle Harvest Festival.

Discover the joy of African dance! In this fun, carefree class at Parkwood, you’ll connect with African culture and explore both traditional and modern rhythms, movements, and music from all across Africa. Feel free to stay and explore the beautiful grounds after this feelgood, 90-minute class. Beginners welcome, no previous dance experience required.

We’re taking dance to the streets and sharing our love for movement with the community! Join us for free mini lessons and dance demonstrations throughout the Brooklin Harvest Festival.

Explore the vibrant and evolving culture of hip-hop! Master foundational elements like footwork, body isolations, and basic grooves that will refine your technical skills, showcase your creativity and individual style, and give you the confidence to bust a move at any party. Beginners welcome, no previous dance experience required.

Offered as part of the Canada-wide Culture Days Festival.

Discover the joy of African dance! In this fun, high-vibe class, you’ll connect with African culture and explore both traditional and modern rhythms, movements, and music from all across Africa. Beginners welcome, no previous dance experience required.

Offered as part of the Canada-wide Culture Days Festival.

It's time to get funky! Join us for this fun and free 60-minute class where you'll rock out to top funk and disco hits and pick up some new dance moves that you can show off on the floor at your next party. Beginners welcome, no previous dance experience required.

Offered as part of the Canada-wide Culture Days Festival.

We’re taking dance to the streets and sharing our love for movement with the community! Join us for free mini lessons and dance demonstrations throughout the day.

10:00-10:30 - African Dance Class
11:00-11:15 - African Dance Demo
12:00-12:30 - Salsa lesson
1:00-1:15 - Salsa dance demonstration

We’re taking dance to the streets and sharing our love for movement with the community! Join us for free mini lessons and dance demonstrations throughout the day.

10:00-10:30 - Disco Funk Dance Class
11:00-11:15 - Hip-Hop Dance Demo
12:00-12:30 - Kizomba lesson
1:00-1:15 - Kizomba dance demonstration

Join us for Durham’s first ever Summer Salsa Mini Marathon! Enjoy 10 hours of pure salsa social dancing, three hours of expert-led workshops, and catered breakfast, lunch, and dinner to keep you going.

We’re taking dance to the streets and sharing our love for movement with the community! Join us for free mini lessons and dance demonstrations throughout the day.

10:00-10:30 - Hip-Hop Dance Class
11:00-11:15 - Hip-Hop Demo
12:00-12:30 - Kizomba lesson
1:00-1:15 - Kizomba dance demonstration

We’re taking dance to the streets and sharing our love for movement with the community! Join us for free mini lessons and dance demonstrations throughout the day.

10:00-10:30 - African Dance Class
11:00-11:15 - African Dance Demo
12:00-12:30 - Salsa lesson
1:00-1:15 - Salsa dance demonstration

Come on out to our July social and enjoy a mix of Salsa, Kizomba, Bachata, and Cha Cha.

Come on out and enjoy our monthly social! Enjoy a mix of Salsa, Kizomba, Bachata, and Cha Cha.

Hip-Hop hooray! Join us for a fun, high vibe night celebrating all things Hip-Hop and RnB. Enjoy your favourite jams, tear up the dancefloor, and win prizes by participating in fun contests throughout the night.

Join us for an intensive Hip-Hop dance workshop that will elevate your skills and style on the dance floor. Led by Charles Maina, an accomplished dancer with over 20 years’ experience teaching and competing in Hip-Hop, this immersive experience will develop your groove, flow, and technique through a series of dynamic exercises.

Craving some additional practice time? Put what you’ve been learning into practice at our weekly drop-in dance party! Enjoy a solid hour of open social dancing where we’ll play a mix of bonafide Salsa, Bachata, and Kizomba hits. Just $5 to enter!

Craving some additional practice time? Put what you’ve been learning into practice at our weekly drop-in dance party! Enjoy a solid hour of open social dancing where we’ll play a mix of bonafide Salsa, Bachata, and Kizomba hits. Just $5 to enter!